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High blood pressure, or #hypertension, is the primary risk factor for #heartdisease and #stroke, and the leading cause of death and...

What is turmeric? Turmeric is a perennial root plant of the ginger family. It looks just like ginger except with a yellow to orange hue....

One of the most common questions that I am often asked is “what is the difference between juicing and smoothies?” My answers always...

Gluten is the name given to a family of proteins found in wheat, rye, barley, and triticale. It is the “glue” that holds food together...